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The path that led me here

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With over 13 years experience as a freelance photographer, 9+ years delivering creative and wellbeing workshops for people of all ages, and 5 years in the mental health sector, I bring a wealth of knowledge, creativity, and compassion to all I do.
 

During my time supporting others, I found that many were looking for safe spaces to explore spiritual health as well. I had also wanted the same during a challenging experience with my own mental health, when I realised that regular treatments, while essential, didn’t give me everything I needed. For me, something was missing. 
 

This led me to explore my Scandinavian and Anglo-Saxon ancestry, where I discovered ancient beliefs about human's connection to trees and our powerful healing and transformative abilities. Around this time, I had also discovered how science was showing things like the power of belief, sound frequencies, and developing consciousness, were having a profound impact on human health. These insights inspired me to develop a deep connection to nature and my ancestral heritage, as well as wellbeing practices that combined ancestral wisdom and modern science. 

Now, I love creating spaces where people can connect with their true selves, whether that's through a photography shoot or a wellbeing session inspired by nature and ancient wisdom.

Training and Qualifications

2011: Ba (Hons) Degree in English Literature and Creative Writing

2017: Level 3 Award in Education and Training

 

2019: Level 3 SEG Award in Counselling Skills

 

2020: Completed training in Mental Health Peer Support whilst working for the young people's service at the mental health charity Leeds Mind

 

2024: Completed the West Yorkshire Public Health Trauma-Informed Fellowship

 

2024: Level 2 SEG Award in Youth Work

Scroll down to see the values at the root of my work, or go to my Offerings page to find out how we might be able to work together!

Values at the root of my work

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Kindness

Empathy

Reflective Practice

Courage

Open-mindedness

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Contact Me

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© 2025 by Amy Charles 

Spirituality

Identifying as female

Impact of difficult life experiences on mental health
*This does not include the impact of traumatic life events which may require the support of a medical professional.*

Using forgiveness as a tool for healing

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